1 Serving | 5 Minutes Prep Time | Overnight Minutes Total Time

Ingredients

2 Tbsp Chia Seeds

1 Cup Almond Milk or Coconut Milk

1/2 Large Avocado or 1 Whole Mini Avocado

1 Tbsp Coconut Oil or MCT Oil

1/2 Tsp Green Tea Matcha Powder

Directions

The night before blend up all of ingredients but the chia seeds.
When it’s at a pudding like consistency, add in the chia seeds and mix well.
Put a lid on it and store in the fridge over night.
In the morning mix well. You can add sweetener or even toppings, such as coconut flakes, chopped almonds or chocolate chips.
Enjoy!

Notes:

Add-ins: I have made this with protein powder mixed-in as well. Coconut flavored or even a chocolate one is incredible.

Matcha: If you don’t have it don’t worry about it, still delicious, just won’t be green or caffeinated.

Avocado: I usually put anywhere from 2 ounces to 2.8 ounces in.

Nutritional Info Per Serving: (w/out protein powder)
40g Fat
2.4g Net Carbs
9.1g Protein
450 Calories