PEANUT BUTTER BLONDIES (KETO + VEGAN)

8-16 Servings | 20 Minutes Prep Time | 50 Minutes Total Time

Ingredients

1 Tbsp of ground Chia Seeds or Flax Seeds (this makes the recipe vegan, if you don’t have these or want to make it vegan than 1 egg)

3 Tbsp Water

1 Cup Peanut Butter (or really any low-carb nut butter you want)

1/2 Cup Swerve or Stevia Confectioners (any sugar replacement)

1 Tsp Vanilla Extract

1/2 Tsp Baking Soda or 1.5 Tsp of Baking Powder

1/2 Cup Dark Chocolate Chip

Directions

  1. Preheat your oven to 350 degrees
  2. Blend up your chia or flax seeds if not already, and add in the water. I blended mine with a coffee grinder. This will create a vegan egg and be the leavening agent. Or simply crack your egg into a bowl and no need for the water.
  3. Add in all other ingredients and mix well.
  4. Fold in your chocolate chips.
  5. Place into a small baking dish – I lined my glass one with foil and patted the dough flat across. You can even add more chocolate chips on top for melting.
  6. Cook for 30 minutes.
  7. Make sure to let cool down and enjoy!

Notes:

Chia/Flax vs Egg: This is up to you. Either way will be fine. Just know when you do Chia/Flax it will get to a slimy texture with the water but mix very easily with the other ingredients.

Chocolate Chips: I love dark but use whatever kind – white, milk, dark or even M&M’s. You can even chop up whatever chocolate bar you have and add.

Serving: Makes 8 large or 16 small.

Nutritional Info Per Serving (16):
9.3g Fat
1.7g Net Carbs
3.7g Protein
105 Calories

Published by

cookingonthedl

I love food and cooking.

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